Bundle Contents
Interactive Digital Parenting Program
Over the course of my online Digital Parenting Program you will be guided through a step-by-step process to reduce screen time, break unhealthy digital habits, and develop healthier routines that will improve your young person’s overall well-being.
This program
- is an online course to support you to transform your young person’s relationship with technology, with you and with their life!
- will help you eliminate family conflicts over screen use and create more peace in your home!
- will provide you with information about the effects of screen use, as well as what healthy screen use looks like and how to
navigate the challenges you will face when weaning your young person off screens. - will assist you to discover the right balance between the use of beneficial technology and the removal of toxic technology in
order to benefit your young person the most. - is designed for parents of ALL young people, whether they have a diagnosis or not, as screen time issues affect all of us, but
be aware, those with ADHD or Autism may be more at risk for screen overuse and it’s negative impacts.
You’ll enjoy…
- 6 x 1 hour Weekly Group Zoom calls to ask questions & discuss the week’s module with other parents in the course
- Supportive Facebook group exclusive to this term’s course
- Videos, audio snippets, PDF handouts and worksheets in easy-to-access bite sized modules
- Weekly handouts and lifetime access to course information
- Content becomes available as soon as you enrol
Start Anytime Parenting Children with ADHD
The course has been specifically developed for parents/carers of children and young people with ADHD.
The goal is to inform and empower you to work with your child to cope with the many challenges of parenting with ADHD by passing on practical, workable strategies that will make a difference in the lives of all family members.
The course environment promotes engagement through non-judgment, empathy and acceptance.
You’ll find greater empathy & understanding for your child’s perspective and with effective strategies on board you’ll increase confidence in your parenting skills.
This course ran face-to-face in Sydney for from 2015-2020 and is now available online so everyone can have access to these important resources!
You’ll learn…
- To understand your ADHD child’s world
- Why & how it affects your family
- Reasons for challenging behaviours
- Learn practical parenting strategies
- How to better relate to your child
- How to create better routines & relationships
- Collaborative and Proactive Solutions
- How & when to use rewards & consequences appropriately
- How to understand and avoid challenging behaviour
- Tools to help decrease stress & anxiety in your home
- About treatment options & medication
- How to optimise sleep
- How to work with your child’s school
- How to build your child’s self-esteem
- Effective self-care practices
- Improved family problem-solving
You’ll enjoy…
- Videos, audio snippets, PDF handouts and worksheets in easy-to-access bite sized modules
- Weekly handouts and lifetime access to course information
- A parenting ADHD Action Plan e-work book
- Less stress & more parenting confidence
Hi, I’m Vivian
Hi, I’m Vivian - Founder & CEO of ADHD Support Australia, Certified Tech Addiction & Digital Health Educator (NIDHW), ADDCA trained ADHD Coach, certified PEERS Social Skills for Young Adults/Teens program provider, facilitator of the Parenting Children with ADHD Course since 2015, qualified teacher, mentor & most importantly, an experienced ADHD mum!
I’m an ADHD parent (with an ADHD diagnosis myself) and I’ve navigated my way through all aspects of raising a daughter with ADHD (& much more). She is now a young adult with ADHD and our journey continues to evolve.
After my daughter’s diagnosis in 2013, I established a local support group in Sydney, Australia offering support and education to parents of children with ADHD. Since then my passion has been supporting others on the same journey, using the benefit of the knowledge I’ve gained along the way.
This local group evolved in 2019 into ADHD Support Australia to enable me to support even more ADHD-impacted people, including young people and adults with ADHD.
I've organised an expert ADHD speaker evening nearly every month since 2013 (now online) with recordings of past talks available on Patreon.
Frequently Asked Questions
When does the course start?
The Start Anytime courses are available to start year round and are there to start whenever you need to.
The Interactive Parenting courses run 4 x each year as they include group Zoom calls, so please check the dates for the course date that best suits your schedule.
The Interactive Digital Parenting Program runs 4 x each year as it also includes group Zoom calls, so again please check the dates for the course that best suits your schedule BUT note the content for the Digital Parenting Program will be available as soon as you enrol.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Are refunds available if I'm not happy with the course?
If you're not happy with the course within two weeks of enrolling then we are happy to offer a full refund!
I am a parent of a teenager. Is this course only for parents with young kids?
Not at all! This course is suitable for parents of all children from pre-school to high school!